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November 21.2025
2 Minutes Read

Empowering Therapists: Create Your Exit Plan for 2025-2026

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Importance of an Exit Plan for Therapists

As we approach 2026, creating a solid exit plan is no longer just advisable but essential for therapists working on digital platforms. The therapy landscape is evolving rapidly, with platforms like Rula and Grow Therapy presenting unique challenges. Therapists need to be fully aware of their rights and limitations, particularly regarding their status as 1099 contractors, which can make them feel more like employees subject to strict oversight.

Understanding the Current Landscape of Therapy Platforms

Recent frustrations from therapists highlight a critical need for clarity in these systems. From session timing discrepancies leading to payment issues to the rigid non-solicitation clauses that many platforms enforce, those working in teletherapy must engage with their contracts and know how to navigate these complexities. As noted by numerous professionals, issues such as automatic session time deduction and the need for screenshot proof of phone calls illustrate an alarming trend of micromanagement.

Steps to Develop a Comprehensive Exit Strategy

1. Review Contracts Thoroughly: Before making any sudden decisions to leave a platform, therapists should carefully examine their contracts for non-solicitation clauses, which limit their ability to take clients with them. Understanding the enforceability of these clauses is crucial, especially in states like California, where such restrictions can be challenged.

2. Establish Your Independent Practice: As you contemplate leaving your current platform, it’s key to build your independent telehealth systems. This involves acquiring the necessary tools, platforms, and technologies to facilitate seamless client transitions.

3. Communicate Openly with Clients: Gently guiding your existing clients toward your new practice is vital. They need to feel empowered in their choice of provider rather than feeling like they are being solicited, which can place both parties in a legally precarious position.

The Future of Therapy Platforms and Possible Changes

The landscape for therapists is likely to continue its shift toward independent practices as more practitioners choose to exit traditional platforms to reclaim autonomy over their practice. Given the regulatory scrutiny over online therapy transactions, creating strategic exit plans will become the norm, helping therapists navigate future uncertainties.

Conclusion: Taking Control of Your Practice

For therapists today, understanding how to exit your online platform not only empowers you but protects you in an evolving environment. By planning ahead and being informed about your rights, you can ensure that your transition is seamless and professional. Engage with peers, educate yourself on state regulations, and don’t underestimate the importance of an exit strategy suitable for your unique circumstances.

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